Weigh In record (no journal entry) for 31 May 2012
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131.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 113.81g | Prot: 108.91g | Carbs: 278.22g.
Breakfast: Putenbrust, Zucker, Rotbusch Tee Orange, Brötchen, Roggenbrötchen, Gouda, Halbfettmargarine, Tomaten. Lunch: Halbfettmargarine, Brötchen, Delikatess Putenbrust. Dinner: Süßstoffe (Saccharin), Spaghettini N.3, Extra Natives Olivenöl, Parmigiano Reggiano, Rinder-Hackfleisch, Schweinehackfleisch, Tomate Pelee, Tomatenketchup, Tomatenmark, Zwiebeln, Erdbeeren, Zucker. Snacks/Other: Mini Dickmann, Salino. more...
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3743 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Raphaela1307's Weight History
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