luiisajor's Journal, 28 Jan 18

Hoy con 87 kg
87 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:
585 kcal Fat: 11.07g | Prot: 47.50g | Carbs: 71.97g.   Breakfast: Leche de Almendras, Cuajada, Arepa. Lunch: Alamar Ensalada de Atún. Dinner: Herbalife Batido F1. Snacks/Other: Atún en Agua (Enlatado), Alpina Yogurt Griego. more...
steady weight

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luiisajor's Weight History


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