Weigh In record (no journal entry) for 29 January 2018
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1288 kcal
|
Fat: 58.34g | Prot: 109.87g | Carbs: 90.30g.
Breakfast: Оредеж Яйцо Куриное С1, Геркулес Геркулес Монастырский. Lunch: Петелинка Филе Куриной Грудки Без Кожи, Гречка. Dinner: Брокколи (Соцветия, Замороженные). Snacks/Other: Грецкие Орехи, Данон Творог Мягкий 5%, Магнит Апельсин. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena08111's Weight History
|