Weigh In record (no journal entry) for 29 January 2018
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112.9 kg
Lost so far: 53.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1384 kcal
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Fat: 69.61g | Prot: 41.19g | Carbs: 152.18g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Салат Овощной с Маслом, Льняное Масло, Fruttis Йогурт Лёгкий 0,1%, Лук, Теремок Гороховый Суп Постный. more...
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Gaining 1.8 kg a Week
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konstanin's Weight History
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