Weigh In record (no journal entry) for 28 January 2018
|
47.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
537 kcal
|
Fat: 22.47g | Prot: 11.01g | Carbs: 74.81g.
Breakfast: Zucker, Kaffee, Milfina Milch 1,5% Fett. Lunch: Apfelkuchen. Dinner: Zucker, Kaffee, Milfina Milch 1,5% Fett. more...
|
|
1593 kcal
|
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 2 hours, Standing - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuyumonster's Weight History
|