Weigh In record (no journal entry) for 28 January 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1530 kcal
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Fat: 77.82g | Prot: 71.97g | Carbs: 119.09g.
Breakfast: Martínez Palmera Bañada al Cacao, Puleva Batido al Cacao sin Azucares Añadidos. Lunch: Hacendado Chocolate con Leche y Almendras, Queso Manchego, Jamón Serrano, Grefusa Gusanitos, Habas, Cochinillo, Coca-Cola Coca-Cola Zero. Dinner: Plátano, Florette Ensalada Cesar. more...
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steady weight
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HelenaMU's Weight History
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