haleyxoxox's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

73.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 May 2012:

601 kcal

Fat: 32.00g | Prot: 40.01g | Carbs: 49.46g. Breakfast: apple. Lunch: smoked tuna, avocado. Snacks/Other: orange. more...

2861 kcal

Exercise: Desk Work - 5 hours and 30 minutes, Stretching (yoga) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 9 hours and 15 minutes. more...

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haleyxoxox's Journal, 30 May 12

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haleyxoxox's Weight History