Weigh In record (no journal entry) for 28 January 2018
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87.2 kg
Lost so far: 30.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1151 kcal
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Fat: 73.28g | Prot: 96.70g | Carbs: 31.39g.
Breakfast: Palta Hass, Loncoleche Queso Mantecoso, Huevo Revuelto, Café Espresso, Super Pollo Jamón Pechuga de Pollo, Natura List Endulzante con Stevia, Rebanadas de Jamón. Lunch: Queso Fresco, Tomates, Palta Hass, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 1.0 kg a Week
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lidijovere's Weight History
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