Weigh In record (no journal entry) for 28 January 2018
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1338 kcal
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Fat: 69.98g | Prot: 67.20g | Carbs: 108.11g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Gut & Günstig Delikatess Mini Frikadellen (23g), Rührei, Ja! Spätzle. Dinner: Gutes Land Camembert 45%, Käsebrötchen. Snacks/Other: Ritter Sport Schokowürfel, Kräutertee (außer Kamille), Kräutertee (außer Kamille). more...
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Losing 1.9 kg a Week
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Rechsfrau's Weight History
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