Olivierplus's Journal, 28 Jan 18

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Weigh In record (no journal entry) for 28 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:

1499 kcal

Fat: 92.51g | Prot: 56.29g | Carbs: 114.49g. Breakfast: Galette des Rois. Lunch: Pilon de Poulet, Chouquette, Danone Yaourt Nature Velouté. Dinner: Salade Composée, Brioche Pasquier Couronne des Rois Nature. Snacks/Other: Galette des Rois. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Jan 18

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Olivierplus's Weight History