Weigh In record (no journal entry) for 28 January 2018
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84.4 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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474 kcal
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Fat: 4.44g | Prot: 41.26g | Carbs: 64.81g.
Breakfast: Hacendado Yogur +Proteínas con Trozos de Fresa, Valor Cacao Desgrasado, Hacendado Leche Desnatada, Argal Pechuga de Pavo Bonnatur, Hacendado Pan Artesano. more...
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Losing 0.7 kg a Week
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eduardo031977's Weight History
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