Weigh In record (no journal entry) for 28 January 2018
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61 kg
Lost so far: 8.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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131 kcal
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Fat: 2.03g | Prot: 7.66g | Carbs: 18.11g.
Breakfast: Tuorekurkku (Kuorineen), Saarioinen Kultakalkkuna, Vaasan Pieni Pyöreä Ruis, Philadelphia Ruohosipuli. more...
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Losing 1.4 kg a Week
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tiina_makela's Weight History
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