Weigh In record (no journal entry) for 28 January 2018
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103.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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703 kcal
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Fat: 41.35g | Prot: 48.78g | Carbs: 39.54g.
Breakfast: Кофе с Молоком, Активиа Йогурт с Черносливом, Салат Овощной со Сметаной, Здоровый Хлеб Баварский Хлеб, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 2.1 kg a Week
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