Weigh In record (no journal entry) for 28 January 2018
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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45 kcal
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Fat: 1.90g | Prot: 1.90g | Carbs: 5.40g.
Lunch: Estrela do Oriente Semente de Abóbora Torrada e Salgada. more...
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Losing 2.8 kg a Week
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