Weigh In record (no journal entry) for 28 January 2018
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42.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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190 kcal
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Fat: 0.73g | Prot: 2.19g | Carbs: 46.88g.
Breakfast: Jus de Citron, Jus d'Orange Fraîchement Pressé. Lunch: Pommes Granny-Smith . more...
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2402 kcal
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Exercise:
Sitting - 3 hours, Cooking - 1 hour, Studying - 3 hours, Showering - 17 minutes, Sauna - 35 minutes, Sleeping - 10 hours, Resting - 2 hours and 30 minutes, Exercise machine (fast) - 1 hour and 48 minutes, Swimming (fast) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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JustineVM's Weight History
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