Weigh In record (no journal entry) for 28 January 2018
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78 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1298 kcal
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Fat: 48.19g | Prot: 64.56g | Carbs: 160.89g.
Breakfast: Чудо Творожок Воздушный Клубника, Киви, Пшеничная Каша. Lunch: Глория Сосиски Кроха, Свекла с Чесноком и Майонезом, Гречка Отварная Пестовой. Snacks/Other: Dymatize Протеин (33г), Чудо Творожок Киви-Банан, Красное Яблоко. more...
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Losing 1.2 kg a Week
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ananas086's Weight History
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