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poco a poco
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1279 kcal
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Fat: 41.66g | Prot: 90.18g | Carbs: 144.19g.
Breakfast: Plátano, Nutrileche Leche, Kellogg's All-Bran Original. Lunch: Caldo de Res, Verduras Mezcladas (Congeladas), Marina Azul Lomo de Atún Aleta Amarilla en Agua. Dinner: Naranjas, Carne Molida de Res (90% Magra / 10% de Grasa), Tortillas de Maíz. Snacks/Other: Piña, Leche Entera. more...
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Losing 0.1 kg a Week
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chyop2090's Weight History
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