Weigh In record (no journal entry) for 27 January 2018
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106.6 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1807 kcal
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Fat: 139.27g | Prot: 115.97g | Carbs: 24.52g.
Lunch: Coconut Fat Bomb, Salsa, Cheddar Cheese, Tomatoes, Chicken Breast, Egg. Dinner: Coconut Fat Bomb, Cheddar Cheese, Cauliflower, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 0.5 kg a Week
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butthole1234's Weight History
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