Weigh In record (no journal entry) for 27 January 2018
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
849 kcal
|
Fat: 17.00g | Prot: 44.08g | Carbs: 103.10g.
Breakfast: BC Mermelada de Arándano, CasanCrem CasanCrem Clásico, Star Nutrition Premium Whey Protein, Molinos del Bosque Galletas de Arroz. Lunch: Rúcula, Zanahoria, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cerveza, Tomates, Rúcula, Huevo, 3 Arroyos Avena Instantánea, Calabaza Cocinada. Snacks/Other: CasanCrem CasanCrem Clásico, BC Mermelada de Arándano, Molinos del Bosque Galletas de Arroz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|