Weigh In record (no journal entry) for 30 May 2012
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90.3 kg
Lost so far: 5.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast: scrambled egg. more...
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Losing 0.5 kg a Week
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