Weigh In record (no journal entry) for 27 January 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1138 kcal
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Fat: 45.65g | Prot: 52.98g | Carbs: 137.77g.
Breakfast: Ilolay Queso Port Salut, Uvas Pasas (sin Semillas), Sturla Mix de Semillas Chia, Sésamo y Lino, Manzana Verde, Frutillas. Lunch: Molto Arvejas, Arvejas, Huevo Duro, Lechuga, Zanahoria. Dinner: Ilolay Queso Port Salut. Snacks/Other: Ciruela, Frutillas, Uvas Pasas (sin Semillas), Ilolay Queso Port Salut, Sturla Mix de Semillas Chia, Sésamo y Lino. more...
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Losing 0.1 kg a Week
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silvana1432's Weight History
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