Weigh In record (no journal entry) for 18 April 2010
|
112.1 kg
Lost so far: 5.8 kg.
Still to go: 53.2 kg.
Diet followed: 100%.
|
|
655 kcal
|
Fat: 16.28g | Prot: 24.91g | Carbs: 95.54g.
Breakfast: quaker chewy granola. Lunch: great value sandwich bread, bacon, egg. Dinner: Old World Style Original Pasta Sauce, spaghetti. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karensue73's Weight History
|