Weigh In record (no journal entry) for 27 January 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1403 kcal
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Fat: 56.13g | Prot: 42.14g | Carbs: 191.27g.
Breakfast: Кофе с Молоком, Мёд, Овсяная Каша на Молоке. Lunch: Пицца Домашняя. Dinner: Сыр Сулугуни, Глобус Блинчики с Курицей. Snacks/Other: Финик, Юбилейное Печенье Молочное с Глазурью, Шоколадные Вафли, Красное Яблоко. more...
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Gaining 7 kg a Week
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ri-ru-ra's Weight History
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