Weigh In record (no journal entry) for 27 January 2018
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67.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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998 kcal
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Fat: 57.02g | Prot: 75.62g | Carbs: 42.55g.
Breakfast: Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Brócolis Cozido, Ovo Frito, Contra-filé. Dinner: Trufa de Chocolate, X Salada. more...
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Losing 10.5 kg a Week
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izazuanazzi's Weight History
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