Weigh In record (no journal entry) for 27 January 2018
|
63 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1022 kcal
|
Fat: 34.41g | Prot: 30.89g | Carbs: 145.28g.
Breakfast: Cookie, AH Basic Wit Brood, Boiled Egg, AH Mango Eetrijp, Melkunie Breaker High Protein Mango Passievrucht. Dinner: Potato French Fries, Burger King Milkshake Strawberry (Medium). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubbley1's Weight History
|