Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nadinoninone
Journal
27 Jan 18
Nadinoninone's Journal, 27 Jan 18
Nadinoninone's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2018
112 kg
Lost so far:
13 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2018:
703 kcal
Fat: 19.10g | Prot: 68.23g | Carbs: 71.84g.
Lunch:
Kakaopulver (Ungesüßt), Yokebe Yokebe Classic.
Dinner:
Yokebe Yokebe Classic, Kakaopulver (Ungesüßt).
Snacks/Other:
Milka Noisette.
more...
2887 kcal
Exercise:
Reading - 1 hour and 12 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nadinoninone's Weight History
View Complete History