finesnow's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
77.8 kg Lost so far: 2.5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:
1305 kcal Fat: 26.97g | Prot: 69.14g | Carbs: 170.05g.   Breakfast: 小諸そば 月見そば. Lunch: 明太子おにぎり. Dinner: 富士そば もりそば. Snacks/Other: 豚汁. more...
1895 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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finesnow's Weight History


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