Weigh In record (no journal entry) for 27 January 2018
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69.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1583 kcal
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Fat: 57.04g | Prot: 70.17g | Carbs: 177.92g.
Breakfast: LU Belvita, Senseo Café. Lunch: Activia Fruits 0%, Lidl Saucisson de Cheval, Choux de Bruxelles, Fauquet Creme de Maroilles, Président Crème Fraîche Entière. Dinner: Activia Fruits 0%, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Clémentines, Croustillon. more...
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1790 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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pegbou62's Weight History
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