Weigh In record (no journal entry) for 27 January 2018
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82.5 kg
Lost so far: 27.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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790 kcal
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Fat: 66.51g | Prot: 29.97g | Carbs: 21.13g.
Breakfast: Amul Fresh Cream, Instant Coffee (Dry Powder). Lunch: Vegetable Oil, Cabbage, Chicken Leg, Cucumber (Peeled). more...
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Losing 2.5 kg a Week
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AndreeaNichita's Weight History
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