Weigh In record (no journal entry) for 26 January 2018
|
77.7 kg
Lost so far: 11.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
437 kcal
|
Fat: 24.95g | Prot: 40.70g | Carbs: 14.96g.
Breakfast: Almendras, Lyncott Sustituto de Crema para Café, Svetia Stevia, Café Colado, Descafeinado. Lunch: Pollo (sin Comer la Piel), Limón, Cebollas. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessygflores's Weight History
|