Weigh In record (no journal entry) for 26 January 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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829 kcal
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Fat: 40.72g | Prot: 30.51g | Carbs: 86.93g.
Breakfast: Yumurta ve Peynirli Sandviç. Lunch: Starbucks White Chocolate Mocha (Grande). more...
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Losing 1.1 kg a Week
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