Olivierplus's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1370 kcal

Fat: 65.44g | Prot: 52.50g | Carbs: 142.42g. Breakfast: Galette des Rois. Lunch: Buitoni Pizza Fiesta Royale. Dinner: Aoste Jambon Cru, Knorr Soupe Minestrone, Brioche Pasquier Couronne des Rois Nature. Snacks/Other: Galette des Rois. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Jan 18

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Olivierplus's Weight History