Weigh In record (no journal entry) for 26 January 2018
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1111 kcal
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Fat: 41.34g | Prot: 63.84g | Carbs: 120.05g.
Breakfast: Huevo Revuelto, Chocolate en Leche, Pan Blanco. Lunch: Jugo de Mora, Aguacate, Frijoles Cocidos, Arroz Blanco, Huevo Frito, Pechuga de Pollo, Tomates. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 2.8 kg a Week
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