Weigh In record (no journal entry) for 26 January 2018
|
80.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
777 kcal
|
Fat: 12.56g | Prot: 45.85g | Carbs: 125.54g.
Lunch: Torta de Banana. Dinner: Substancia Canja de Galinha. Snacks/Other: Mamão Papaia, Banana Prata, Substancia Canja de Galinha. more...
|
Losing 3.5 kg a Week
|
|
FarahOut's Weight History
|