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PilarJC
Journal
26 Jan 18
PilarJC's Journal, 26 Jan 18
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Weigh In record (no journal entry) for 26 January 2018
62.9 kg
Lost so far:
20.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
1256 kcal
Fat: 21.76g | Prot: 19.00g | Carbs: 125.13g.
Breakfast:
Canale Mermelada Damasco Light, CasanCrem CasanCrem Light, Pan Francés, Hileret Azucar Light, La Serenísima Leche en Polvo, Taragüi Té.
Lunch:
la Bianca Ravioles.
Snacks/Other:
Dia Madalenas de Vainilla, Licuado de Banana.
more...
1532 kcal
Exercise:
musculación - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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PilarJC's Weight History
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