Weigh In record (no journal entry) for 26 January 2018
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142.0 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2018:
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1747 kcal
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Fat: 38.41g | Prot: 77.74g | Carbs: 256.79g.
Breakfast: Egg, American Cheese, Coffee with Cream, Onions, Green Peppers, Mission Garden Spinach Herb Tortilla Wraps. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, V8 Original 100% Vegetable Juice (5.5 oz), Great Value Tropical Trail Mix. Dinner: Fusia Teriyaki Stir Fry, White Rice, Fusia Teriyaki Stir Fry, Chicken Breast. Snacks/Other: Boulevard Unfiltered Wheat Beer. more...
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Gaining 10.6 kg a Week
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Joe Weaver's Weight History
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