Weigh In record (no journal entry) for 23 January 2018
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1213 kcal
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Fat: 42.52g | Prot: 37.61g | Carbs: 147.74g.
Breakfast: Финик, Кофе, Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Lunch: Торт, Паста с Морепродуктами, Тыквенный Суп, Кофе. Dinner: Мороженое, Яичный Омлет, Вино Мерло. more...
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1596 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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