Weigh In record (no journal entry) for 26 January 2018
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67 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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801 kcal
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Fat: 36.70g | Prot: 54.08g | Carbs: 67.62g.
Breakfast: Mamão, Ovo Mexido. Lunch: Zaffari Mix de Frutas Pote, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Grelhado. Dinner: Crepioca. Snacks/Other: La Violetera Castanhas do Pará, Maçã, Mamão Formosa. more...
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Losing 0.7 kg a Week
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Ivymarchi's Weight History
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