Weigh In record (no journal entry) for 26 January 2018
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105.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1431 kcal
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Fat: 45.24g | Prot: 96.98g | Carbs: 148.55g.
Breakfast: Milfina Butter, Swing Putenlachsfilet, Spreewälder Rindfleischsalat, Weizenbrötchen. Lunch: Gelbe Erbseneintopf. Dinner: Suempol Echter Stremellachs Pfeffer, Alkoholfreies Bier, Penny Markt Hinterschinken. Snacks/Other: Pflaumensaft, Nesquik Kakaopulver, Aldi Milch 1,5%. more...
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Losing 1.4 kg a Week
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Briedel123's Weight History
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