Weigh In record (no journal entry) for 26 January 2018
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64.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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921 kcal
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Fat: 52.45g | Prot: 44.06g | Carbs: 67.94g.
Breakfast: Льняные Семена, Вареное Яйцо, Бразильские Орехи, Myllyn Paras Каша Овсяная с Лесными Ягодами. Lunch: Говядина Тушеная, Картофельное Пюре. more...
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Losing 0.4 kg a Week
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Yuliaplotnikova's Weight History
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