Weigh In record (no journal entry) for 25 January 2018
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1583 kcal
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Fat: 39.88g | Prot: 89.97g | Carbs: 207.55g.
Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 拿鐵咖啡. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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