Weigh In record (no journal entry) for 26 January 2018
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79.6 kg
Lost so far: 4.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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903 kcal
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Fat: 49.86g | Prot: 76.63g | Carbs: 38.60g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Омлет или Яичница, Сладкий Красный Перец, Помидоры. Lunch: Морковь, Желтый Сладкий Перец, Ясные Зори Куриная Грудка. Snacks/Other: Куриная Грудка Вареная, Помело. more...
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Losing 0.4 kg a Week
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МайороваА's Weight History
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