carinem.38's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
75.9 kg Lost so far: 3.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:
1356 kcal Fat: 67.90g | Prot: 40.97g | Carbs: 139.62g.   Breakfast: Harry's Pain de Mie 7 Céréales, Tropicana Jus d'orange sans Pulpe, Président Beurre Tendre Doux. Lunch: Huile d'Olive, Brocoli, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Huile d'Olive, Céréal Bio Céréal Bio Galettes Boulghour de Blé Parmesan et Tomates Confites , Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes. more...
598 kcal Exercise: Housework - 3 hours, Apple Health - 21 hours. more...
Losing 0.9 kg a Week

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carinem.38's Weight History


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