Weigh In record (no journal entry) for 26 January 2018
|
76.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
553 kcal
|
Fat: 19.00g | Prot: 16.22g | Carbs: 84.57g.
Breakfast: Сухофрукты, Яблочный Пирог, Кофе с Молоком, Котлета Говяжья. Snacks/Other: Красное Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|