Weigh In record (no journal entry) for 26 January 2018
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80.6 kg
Lost so far: 20.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1832 kcal
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Fat: 50.60g | Prot: 99.62g | Carbs: 220.70g.
Lunch: Auchan Haricots Verts Extra Fins, Carrefour Pâtes Complètes, Pomme, Banane, Carrefour Pain Complet. Dinner: Auchan Bio Riz Basmati , Auchan Viande Hachée Pur Boeuf Surgelée, Auchan Haricot Rouge, Auchan Bio Maïs Doux en Grain, Auchan Bio Chair de Tomates, Auchan Trio de Poivrons Crus, Super U Chorizo, Auchan Fromage Blanc 0%. Snacks/Other: Auchan Amandes Effilées, Auchan Bio Flocons d'avoine, Monoprix Bio Chocolat Noir 74%, Auchan Bio Lait d'amande, MyMuscle My Iso Whey Pro. more...
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Losing 1.4 kg a Week
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