Weigh In record (no journal entry) for 26 January 2018
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1242 kcal
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Fat: 20.90g | Prot: 44.77g | Carbs: 119.17g.
Breakfast: Данон Йогурт Натуральный с Клубникой 2,9%, Банан. Lunch: Морковь по-Корейски, Лента Салат Свекла с Чесноком, Горбуша. Snacks/Other: Старый Мельник Пиво Мягкое, Магнит Апельсин. more...
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Losing 0.4 kg a Week
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Ekaterinanv86's Weight History
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