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Gente tá certo ?
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75 kg
Lost so far: 17.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1653 kcal
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Fat: 134.76g | Prot: 83.16g | Carbs: 33.93g.
Breakfast: Max Titanium L-Glutamina, Limão, Dolce Gusto Lungo, Vitória Queijo Bola, Ovo Mexido. Lunch: Couve-Flor, Arroz de Couve Flor, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Vitafor Ômegafor, Tomates Cereja, Alface de Folha Verde. Snacks/Other: Queijo Cheddar, Ovo Mexido, Coco. more...
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steady weight
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Marcelle Frazão's Weight History
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