Weigh In record (no journal entry) for 26 January 2018
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1124 kcal
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Fat: 32.78g | Prot: 85.96g | Carbs: 129.18g.
Breakfast: Saus Tomat, Kraft Light Mayonnaise, Roti Gandum, Soylicious Soybean Milk Unsweetened, Paprika Hijau, Seledri, Ikan Salmon Panggang. Lunch: Buah Kiwi, Roti Gandum Panggang, Saus Teriyaki, Nanas, Ikan Salmon Panggang, Tahu. Dinner: Pisang, Roti Kismis. Snacks/Other: Yogurt Polos, Yogurt Polos. more...
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Losing 6.3 kg a Week
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kattydarra's Weight History
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