Weigh In record (no journal entry) for 25 January 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2612 kcal
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Fat: 106.49g | Prot: 83.67g | Carbs: 315.12g.
Breakfast: Paté de Hígado (Enlatado), Palta, Quillayes Queso Chacra, Unimarc Pan Marraqueta Integral. Lunch: Minuto Verde Cebolla Picada, Terrasanta Aceite de Oliva Extra Virgen, Tomates, Porotos Granados. Dinner: Don Juan Mostaza, Sopraval Pechuga de Pavo Asada, Aceitunas (Extra Grandes a Pequeñas), Cebollas, Tomates, Lechuga, Castaño Pan Molde Integral. Snacks/Other: Milo Milo, Vino Cabernet Sauvignon, Lay's Papas Fritas, Hellmann's Ketchup, Hellmann's Mayonesa Light, San Jorge Vienesa, Lider Pan de Completo, Regimel Yoghurt Natural, Plátano. more...
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Gaining 0.0 kg a Week
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Joce biperkodina's Weight History
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