Weigh In record (no journal entry) for 25 January 2018
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73 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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980 kcal
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Fat: 51.60g | Prot: 104.62g | Carbs: 33.11g.
Breakfast: Queijadinha Low Carb, Queijadinha Low Carb, Café. Lunch: Tomates Cereja, Alface Americana, Abóbora Cabotia, Carne de Panela. Dinner: Carne de Panela. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.1 kg a Week
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Lalá Pôrto's Weight History
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